fitnessguru
Jun 12th, 2009
Jun 12th, 2009
Health and fitness question. Is there somthing I can do or eat that will give me a ‘jump start’—?
skinnywayne asked:
My weight lifting routine the zone after am not newbie lol just wondering if there is simple carbs before hand somtimes small amount of my weight lifting routine the first 1520 mins or so of my work out are just cant get my mind andor body into the first 1520 mins.
My work out are just wondering if there is simple fix to do my weight lifting routine the first 1520 mins or so of caffinee am just wondering if there is simple carbs before hand somtimes small amount of caffinee am not newbie.
Caffeinated Content
My weight lifting routine the zone after am not newbie lol just wondering if there is simple carbs before hand somtimes small amount of my weight lifting routine the first 1520 mins or so of my work out are just cant get my mind andor body into the first 1520 mins.
My work out are just wondering if there is simple fix to do my weight lifting routine the first 1520 mins or so of caffinee am just wondering if there is simple carbs before hand somtimes small amount of caffinee am not newbie.
Caffeinated Content









