fitnessguru
Sep 12th, 2008
Sep 12th, 2008
Cycle Strength at Euphoria Health and Fitness
EuphoriaFitness asked:
This is truly a full body workout , great for Triathletes! Ironman Triathlete Kyle Amsdells intense cycling class mixed with chest and back exercises, plyometrics, shoulders and arms, legs and back, core synergistic, chest shoulders and triceps, back and biceps. …
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